As part of my training I went to a 5 day yoga retreat with my yoga family. It was lead by D'ana and it was perhaps one of the most life changing experiences ever. I gained such a firm belief in my own strength to deal with trials. I also came away with a more narrow view of what I want to do with this yoga certification. I've decided that not only do I look forward to owning a studio, it would be an amazing thing to work towards leading retreats as well.
The food was amazing, it was made by a holistic chef, Patti, who had a firm grip on my eating needs and make food I could eat every day! It was so delicious I just wanted to never stop eating!
I roomed with Summer, Jules, Emily, and Allison, we had a blast! It was the perfect group of friends to spend the week with.
Here are some photos of some of the yoga...
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