As part of my training I went to a 5 day yoga retreat with my yoga family. It was lead by D'ana and it was perhaps one of the most life changing experiences ever. I gained such a firm belief in my own strength to deal with trials. I also came away with a more narrow view of what I want to do with this yoga certification. I've decided that not only do I look forward to owning a studio, it would be an amazing thing to work towards leading retreats as well.
The food was amazing, it was made by a holistic chef, Patti, who had a firm grip on my eating needs and make food I could eat every day! It was so delicious I just wanted to never stop eating!
I roomed with Summer, Jules, Emily, and Allison, we had a blast! It was the perfect group of friends to spend the week with.
Here are some photos of some of the yoga...
1 comments:
Wow! It's been crazy long since I've even been on blogger...I need to get back into it and update mine. Anyhow, so this yoga retreat happened a while ago but I'm just reading it. It sounds pretty cool. Jon and I have been faithful P90X goers for the past year and a half and there is a weekly yoga segment we do; we love it! It's amazing how flexible and relaxed you feel after. Well, good luck with the certification! Sad you don't live here anymore. Take care! Tanya
Post a Comment